Sharing My Expertise With You
Explore free resources, personal insights, and natural health guidance. Each post is written to inform, empower, and gently support your journey — whether you're caring for a child or navigating hormonal changes yourself.
When Your Child Changes Overnight: A Gentle Naturopathic Approach to PANS
When a child suddenly changes — with tics, anxiety, OCD behaviours or regression — it’s not just a phase. This blog gently explores PANS and how naturopathy can support healing through gut work, nervous system care, herbs and homeopathy.