I support women through the many symptoms of perimenopause and menopause, including:

• Hot flushes

• Night sweats

• Mood changes

• Sleep disturbances

• Fatigue

• Weight changes

• Vaginal dryness

• Low libido

I take a holistic approach, combining herbal medicine, nutritional guidance, and lifestyle adjustments to address your unique needs. By understanding your health history and symptoms, I create personalized treatment plans to help you navigate this life stage with ease and vitality.

My goal is to empower you with the tools and support to manage this transition and thrive.

I support women through a range of health challenges, including:

• Hormonal imbalance

• Perimenopause/menopause

• Anxiety

• PCOS

• Thyroid conditions

• Food intolerances

• Insomnia

• Digestive health (Bloating, flatulence, candida overgrowth, constipation, diarrhoea, and IBS (Irritable Bowel Syndrome))

• Immune support

• Osteopenia and osteoporosis

• Skin health (Acne, eczema, and rashes)

• Migraines

• Hair loss

I take a holistic approach, addressing physical, emotional, and spiritual health. By understanding your unique health history and lifestyle, I create personalized treatment plans incorporating herbal medicine, nutritional guidance, and lifestyle adjustments.

My goal is to empower you with the tools and support needed to achieve balance and optimal wellness.

Every child is unique and deserves a personalized treatment plan tailored to their specific needs. I work closely with you, the parents, to gain a comprehensive understanding of your child’s health, lifestyle, and dietary habits. Together, we develop a holistic plan that includes herbal remedies, dietary adjustments, and lifestyle modifications.

I specialize in supporting children with:

• Tummy aches and digestive issues (constipation, reflux, fussy eating, food sensitivities and allergies)

• Worms

• Sleep trouble

• Bed wetting

• Poor concentration

• ADHD

• PANS (Pediatric Acute-onset Neuropsychiatric Syndrome)

• Anxiety and fears

• Immune support

• Tics

• Skin issues

• Epilepsy

My approach also focuses on empowering parents with the knowledge and resources to make informed decisions about their child’s health. I provide guidance to help you establish healthy habits that promote long-term wellness. Through this partnership, I aim to help your child thrive and reach their full potential.

I focus on enhancing your body’s natural resilience to help prevent disease and promote long-term wellness. Key areas of support include:

• Immune system health

• Stress management

• Energy and vitality

• Healthy aging

• Bone density

Through a holistic approach, I create personalised plans incorporating herbal medicine, nutritional guidance, and lifestyle adjustments. Together, we’ll address your physical, emotional, and spiritual well-being to build a strong foundation for optimal health.

My goal is to empower you to take charge of your health and stay proactive in maintaining balance and vitality.

Ageing is a natural process, but it doesn’t have to mean a decline in vitality. My Healthy Ageing service takes a holistic approach, integrating herbal medicine, personalised nutrition, and lifestyle strategies to support longevity and well-being. From optimising energy levels and cognitive function to supporting bone health, digestion, and hormonal balance, I help you feel strong, vibrant, and resilient at any stage of life. With tailored guidance on movement, stress management, and daily habits, you can age with confidence and vitality.